LAM is the use of breastfeeding as a contraceptive method.
When Is It Needed?
Every time a man and woman have sex.
Effectiveness This method provides more than 98% protection from pregnancy if:
• Periods have not returned since the birth • The baby is fully breastfeeding day and night
• It has been less than six months since the birth
How It Works:
Works by preventing the release of eggs from the ovaries as frequent breastfeeding temporarily prevents the release of the natural hormone that causes ovulation.
Advantages
• It does not cost any money and is a natural form of contraception
• Supports breastfeeding
Disadvantages
• The effectiveness of this method is reduced when the frequency of breastfeeding decreases
• Does not protect against STIs
• Is only a temporary method of contraception (up to 6 months)